Yoga at Underley

Young people at Underley Garden School and Children’s Home have the opportunity to attend Yoga on a weekly basis. This is delivered on the site and by Richard, who is a fully qualified yoga teacher but also works for us as a bank member of the care team and so the young people are already familiar with him. Yoga is beneficial to the young people both as a form of relaxation and to help manage anxiety and stress, but also to improve individual flexibility, balance and movement. You will see from the photos, when Aidan comes to yoga, both Woody and Buzz are also willing participants in the sessions.